Registered Member of The British Association for Counselling and Psychotherapy (BACP)
I engage with individuals in a client-led way, face to face, Online, and through telephone communications, developing 1:1 relationships of trust and genuineness. Having experience of providing both short and long-term therapy, I offer a therapeutic space for self-discovery and growth, helping with the facilitation of individuals reconnecting with themselves, family members and society.
I have explored a range of difficulties such as: Anxiety, Racial Identity, Depression, and Domestic and Sexual Abuse, Marital breakdowns and relationship issues, Post Traumatic Stress Disorder (PTSD), financial worries, bereavement and loss with a wide range of clients including those from Black, Asian, and minority ethnic (BAME) backgrounds, those who identify as LGBTQIA, Looked After Child (LAC) and Care Leavers.
I draw upon, according to the needs and perspectives of the client, they include:
Person-Centred (focusing on you and the changes you want to make)
Cognitive and Behavioural (activating event or objective situation, beliefs, consequence)
Psychodynamic (valuing the relationship between past and present).
Areas of specialisation
Domestic and Sexual Abuse